Sandwich Challenge

Bakery

Finest breads

Bakery

Finest breads

Square wholemeal bread

800 g

Wholemeal rye sourdough bread with cinnamon, coriander, cocoa, cloves, ginger & black pepper

Ingredients

Wholemeal RYE flour, RYE sourdough (RYE flour, water), WHEAT flour, bread crumbs, yeast, salt, cinnamon, coriander, cocoa, cloves, ginger, black pepper.

Nutrition
facts

Nutrients

per 100 g

per slice 50 g**

Reference
Intakes (RIS)

Energy

919 kJ / 218 kcal

460 kJ / 109 kcal

8400 kJ / 2000 kcal

Fat

1.3 g

0.7 g

70 g

of which: saturates

0.2 g

0.1 g

20 g

Carbohydrate

41.9 g

21.0 g

260 g

of which: sugars

1.2 g

0.6 g

90 g

Fibre

7.3 g

3.7 g

-

Protein

5.9 g

3.0 g

50 g

Salt

1.22 g

0.61 g

6 g

*approximate value per slice