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Bakery

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Finest breads

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9

Rye 3 grains

600 g

Wheat & rye sourdough bread with wholemeal graham flour

altIngredients

RYE sourdough (RYE flour, water) WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); wholemeal  WHEAT graham flour; water; linseed,  SESAME seed; pumpkin seeds, salt. May contain seeds husks.

altNutrition
facts

Nutrients

per 100 g

w 30 g**

Reference
Intakes (RIS)

Energy
914 kJ / 216 kcal
274 kJ / 65 kcal
8400 kJ / 2000 kcal
Fat
3.8 g
1.14 g
70 g
of which: saturates
0.34 g
0.1 g
20 g
Carbohydrate
36.4 g
10.9 g
260 g
of which: sugars
1.34 g
10.9 g
90 g
Fibre
3.71 g
1.11 g
-
Protein
7.34 g
2.2 g
50 g
Salt
1.04 g
0.31 g
6 g

*approximate value per slice