Sandwich Challenge

Bakery

Finest breads

Bakery

Finest breads

Rye 3 grains

600 g

Wheat & rye sourdough bread with wholemeal graham flour

Ingredients

RYE sourdough (RYE flour, water) WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); wholemeal WHEAT graham flour; water; linseed, SESAME seed; pumpkin seeds, salt. May contain seeds husks.

Nutrition
facts

Nutrients

per 100 g

w 30 g**

Reference
Intakes (RIS)

Energy

914 kJ / 216 kcal

274 kJ / 65 kcal

8400 kJ / 2000 kcal

Fat

3.8 g

1.14 g

70 g

of which: saturates

0.34 g

0.1 g

20 g

Carbohydrate

36.4 g

10.9 g

260 g

of which: sugars

1.34 g

10.9 g

90 g

Fibre

3.71 g

1.11 g

-

Protein

7.34 g

2.2 g

50 g

Salt

1.04 g

0.31 g

6 g

*approximate value per slice