Sandwich Challenge

CHECK!

Bakery

arrow

Traditional breads

1
2
2
3
4
4
5
5
6
6
7
7
8
9

Bakery

arrow

Traditional breads

1
2
2
3
4
4
5
5
6
6
7
7
8
9

Premium bread with pumpkin seeds

400 g

Wheat & rye sourdough bread with pumpkin seeds

altIngredients

WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); water; pumpkin seeds without shell; yeast; RYE flour; BARLEY malt and BARLEY; enzymes: amylase, xylanase; antioxidant: E300; potato, sugar, salt, RYE acid powder, WHEAT gluten, BARLEY malt extract, anti-caking agent: calcium carbonate; ground RYE products, starter cultures. May contain seeds husks.

altNutrition
facts

Nutrients

per 100 g

per 30 g*

Reference
Intakes (RIS)

Energy
1245 kJ / 296 kcal g
311 kJ / 2000 kcal
8400 kJ / 2000 kcal
Fat
10.3 g
2.6 g
70 g
of which: saturates
2.0 g
0.5 g
20 g
Carbohydrate
37.6 g
9.4 g
260 g
of which: sugars
1.8 g
0.5 g
90 g
Fibre
2.4 g
0.6 g
-
Protein
12.1 g
3.0 g
50 g
Salt
7 g
77 g
88 g

*approximate value per slice