Mixed seeds with sourdough

Ingredients

RYE sourdough (RYE flour, water), WHEAT flour (with calcium, iron, niacin (B3), and thiamine (B1)); wholegrain WHEAT graham flour; water; flaxseed, SESAME seeds; pumpkin seeds, golden flaxseed, sunflower seeds, salt. May contain seed husks.

Nutrition
facts

Nutrients

per 100 g

per 30 g*

Reference
Intakes (RIS)

Energy

914 kJ / 216.5 kcal

274 kJ / 65.6 kcal

8400 kJ / 2000 kcal

Fat

3.8 g

1.14 g

70 g

of which: saturates

0.34 g

0.10 g

20 g

Carbohydrate

36.4 g

10.9 g

260 g

of which: sugars

1.34 g

0.40 g

90 g

Fibre

3.71 g

1.11 g

Protein

7.34 g

2.20 g

50 g

Salt

1.04 g

0.31 g

6 g

*approximate value per slice

Nature

Nature

Mixed seeds with sourdough

Ingredients

Nutrition
facts

Nature

Nature

Mixed seeds with sourdough

Ingredients

Nutrition facts

Nutrition
facts