Sandwich Challenge

Bakery

Finest breads

Bakery

Finest breads

Graham bread

550 g

Wholemeal graham wheat bread

Ingredients

Wholemeal WHEAT graham flour; WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); RYE flour; yeast; salt; water; ground RYE products, starter cultures.

Nutrition
facts

Nutrients

per 100 g

per slice 37 g**

Reference
Intakes (RIS)

Energy

938 kJ / 222 kcal

347 kJ / 82 kcal

8400 kJ / 2000 kcal

Fat

1.6 g

0.6 g

70 g

of which: saturates

0.3 g

0.1 g

20 g

Carbohydrate

40 g

15 g

260 g

of which: sugars

1.3 g

0.5 g

90 g

Fibre

7.2 g

2.7 g

-

Protein

8.6 g

3.2 g

50 g

Salt

1.0 g

0.4 g

6 g

*approximate value per slice